Tips on how to have a profitable profession if you really feel damaged
Your career will take up a large part of your life. So if you feel broken with all other aspects, the fee may affect your performance and self-confidence at work. Regardless of whether you suffer from depression or another mental illness, it is important for your personal success to make it clear what is holding you back, to fix it and as best you can. Below are some tips on how to determine what problems you’re having and how to return to a successful career if you feel broken.
How to have a profitable profession
Identify the cause of your brokenness.
What is wrong with me? Why am I feeling like this? Why can’t I be happy? If these questions were ever asked by your subconscious, you are probably wondering where they come from and what causes these feelings. This is exactly the answer you need to find to remove the darkness that stands in the way of your career. Depression, anxiety and low self-esteem are just a few examples of conditions that make you feel “broken” or as if nothing was working.
Depression is more common than you might think and affects approximately 6-7% of American adults. The severity ranges from mild depressive episodes to debilitating depression and thoughts of suicide. This mental illness can be countered with therapy, medication and a variety of other techniques for which the scientific community has no seal of approval. Symptoms include constant fatigue, sudden changes in appetite or mood swings, and ubiquitous sadness that lasts for more than a few weeks. For a complete list, see WebMD.
Anxiety is a condition that causes racing thoughts, increased heart rate, nervousness or agitation, and more. This condition can combine with other mental illnesses to form a crippling cocktail that weakens your motivation and takes the juice out of life and your career.
Low self-esteem can be caused by many factors, regardless of whether it is a condition such as depression or anxiety, constant negative feedback or trauma. This condition can prevent you from leading your best life by doubting your every move. This makes it incredibly difficult to focus on your career and do it well.
If none of these conditions apply to your situation, it is a good idea to sit down and analyze why you feel broken. Is it family members? Failed relationships? Goals you haven’t reached yet? Once you’ve identified the cause of your brokenness, you can fix it properly. and the answer might just surprise you.
Be sure you are in the right career.
When we hear “career,” we think of real business, the endgame. Your career should be the last job, the last position you will take. one where you can grow, excel and be happy. Regardless of the definition of a career, 85% of Americans are still unhappy at work. That is eighty-five percent. Let it work for a moment. Think about how much time you spend at work, how much energy goes into your work and what a successful career means for you.
The right career can mean the difference between a life full of happiness and fulfillment and a life of unfulfilled dreams and sufferings. Don’t skip your career when analyzing what causes your fragility. Are you satisfied with it Is that what you’ve always wanted to do? What would you like to change and do you have the power to change it?
The short answer is: Yes, you can make absolutely any changes you want. You are always just one big decision away from a completely different life! A career change is certainly scary. But when you weigh the negative effects of an unhappy life against the risk of choosing a new, more fulfilling career, the results speak for themselves.
Do you feel broken? To get help!
Sometimes you just can’t do everything alone, and that’s fine! There are mental health resources, support groups, and more to help you determine what is holding you back and what steps you need to take to resolve these issues. Asking for help when you need it is no shame and you deserve to be happy in life. Work fulfills so many goals in your life that you should at least be satisfied with your career.
If you feel overwhelmed, speak to a therapist or visit a support group. Focus on improving your current career. Or, if you want to change jobs, start building the skills necessary to acquire a job that makes you happy. You can’t buy happiness. But if you feel broken, the best thing to do is look for what makes you happy.